Dr Z's Authentic Jeet Kune Do Training Video Series Dr Z is the founder of JKD/ZKD© fighting system THE JEET KUNE
DO COLLECTION JKD 1 Live
Seminar and Chinese New Year Rarely
Seen Footage of JKD Training TV
Interview, Demonstration JKD Vol. 2-15 are digitally remastered, available on DVD only. JKD 2 JKD 3
JKD 4 JKD 5 JKD 6 JKD 7 JKD 8 JKD 11 JKD 15 JKD 16 NEW Advanced
Training and Intercepting Skills Essenntial Elements of Intercepting •Speed, Devastating Power & Finishing Blows • DVD approx 100 min with bonus features. JKD 17 NEW Modified Trapping & • Demonstration of board breaking & power of the 1 inch punch. • DVD approx 100 min with bonus features. including bonus features. JKD 18 NEW Intecepting Self Defense Techniques • Demonstration of the simple, direct & effective approach to self defense. • DVD approx 100 min with bonus features. • Concept JKD 19 NEW Martial Arts Films Choreography • Featuring various striking & reaction drills. • DVD approx 100 min with bonus features. JKD TV Interview Vol.1 NEW Television Interviews • DVD approx 100 min. Explosive
Thai Boxing for Self Defense
Original
footage of JKD training, sparring and seminars shot in Seattle, San
Francisco, Oakland, Los Angeles and Hong Kong. By Popular Demand! DVD Approx 120min
VOL.
#
Title
NEW
Demonstration
of JKD techniques, self defense and the 1" punch.
Including
footwork, lead weapons and trapping, JKD seminars.
Including
wooden dummy demonstration, and cinematic choreography.
Fighting
Stances and Explosive Footwork
Economy
structure in attack and defense, develop explosive footwork and elusiveness
Powerful
Frontal Weapons
Non-telegraphic
attacks, stop hits/kicks, superb speed and first timing drills
Wooden
Dummy and Rolling Hand Techniques
Energy
and sensitivity drills, immobilization attacks
Developing
the Powerful 1-inch Punch
Secrets
of the inch power, application in attacks
Combination
Techniques in Action
Blending
of techniques according to ranges and distance
Full-Contact
Sparring with Training Equipment
Using
protective equipment, ring strategies and tactics
Conditioning
and Power Development
Dynamic
training to build power, stamina, speed, timing and confidence, use of
training equipment includes: weights, isometrics, focus mitts, heavy bags
etc...
JKD 9
Sports
Medicine for Peak Performance
Use
of natural therapies to enhance performance using acupuncture, acupressure,
Dit Da Jow, herbs etc...
JKD 10
Women’s
Practical No-Nonsense Self Defense
•
Awareness and prevention, avoid becoming a victim
• Tools, targets, mental and physical preparation
• Easy to apply, simple, effective techniques
Learn practical self defenses without becoming a Black Belt
Urban
Survival Tactics
• Environmental training, street and survival techniques
• Mental awareness to fight or flight
• Defend against street attacks, knives and handguns
• Survival tactics by adopting the intercepting strikes
JKD 12
Dynamic
Flexibilities and Tension
•
Learn to do the splits with proper stretching techniques. The secret behind
the full splits
• The DO’S and DONT’S of proper stretching
• Proper breathing techniques to dynamic tension
• The combining of dynamic tensions and speed to achieve full power
JKD 13
Martial
Arts Short Weapons
•
Pick up “any” short weapon and use it combatively
• Master the simple area of attacks by quadrates
• Master the 2 simple angles of attack on any short weapons, namely
straight and circular
• Individual techniques and demo on knife, nuchaku, short staff tonfa
and the butterfly swords
JKD 14
Martial
Arts Long Weapons
•
Pick up “any” long weapon and use it combatively
• Master the simple area of attacks by quadrates
• Master the 2 simple angles of attack on any long weapons, namely
straight and circular
• Individual techniques and demo on Chinese sabre, long staff, spear,
whipchain and 3 section staff
Advanced
Techniques and Training
• Speed and first timing drills, Auditory & kinesthetic sparring drills
• Advanced Intercepting techniques and Intercepting counters
• Advanced Intercepting kick drills
• Full contact training
• Advanced rolling hands techniques and arm locks
• A comparative study of conventional techniques vs JKD/ZKD techniques
• Speed and first timing drills, Auditory & kinesthetic drills •Advanced Intercepting punch & kick drills
1-Inch Punch Demo
• Comparision of Traditional & JKD trappings. Trapping techniques & follow up techniques.
•Concept of the Intercepting fist applying to self defense situations.
•For aspiring martial artist who wants to choreograph their own fight/stunt scenes.
a
•Hailed as DVD's New Martial Hero Dr. Z talks about Bruce Lee, JKD training and movie making
THAI
1
Volume
1 by Sam Lima, Cert. Muay Thai instructor (instructions in both English
& Portuguese) Directed by Dr. Z
• Basic fighting tools:Punches, Knees, elbows, kicks, throws.
• Defence against techniques from other styles
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